Paul Probert
Cognitive Health
Paul is a certified (MHS) registrant, Insured and DBS Checked Cognitive Health Coach/Hypnotherapist and 'Mindfulness Now' Practitioner based in Northants.
Paul is a member of the National Hypnotherapy society and an accredited registered member of the Professional Standards Authority.
Paul uses CBT techniques and hypnotherapy to support changing behaviours that often lead to us seeking support for subjects including the following:
Weight gain, which includes sugar addiction. Paul also offers for 'Virtual Gastric Banding' which is growing in popularity.
Returning to work - support for those seeking help with challenges both physically and emotionally with returning to work. Paul offers sessions to build confidence and return to work.
Pain Management - Hypnotherapy can give you the tools to cope with emotional implications taht often accompany chronic pain, including progressive muscle relaxation and breathing hechniques.
Phobias - Including fear of flying and Dentristry appointments.
Smoking Cessation - 2 hour treatment session
Anxiety - Helping to change your relationship with anxiety.
Insomnia - supporting your sleep patterns
Sports/Equine - sportspeople facing personal challenges and improving performamce