So excited to share that Pregnancy Yoga will now be held at our spacious studio with an introductory session next week on Thursday 15th August.
Pregnancy Yoga is a great way to move, connect with your baby and relax.
Enjoy flowing movements to keep you active and help with any aches.
Practise movements that help to move baby into an optimal birthing position.
Discover breathing techniques to help you to stay positive and calm.
Get to know other local mums-to-be.
Rest fully with a dreamy relaxation.
Beginners to yoga are very welcome.
Classes are taught by an experienced pre and postnatal Yoga teacher of 8 years and a Hypnobirthing practitioner.
Veronica can't wait to meet you all!
Book on here:
Contact her directly to book via email
or her website www.yogalise.co.uk
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